Meditation @Golborne Deli & Bistro

Golborne Deli & Bistro is hosting weekly meditation sessions on Wednesday mornings from 9.15 to 9.45 am. The sessions are led by Sophie Purvis (pictured), an experienced yoga and meditation instructor.

Each session costs £10 and includes a hot drink of your choice to round off a relaxing 30 minutes of meditation. If you’d like to try it, just go along to the Bistro section of Golborne Deli on a Wednesday morning - the Bistro is reserved exclusively for the meditation.

Sophie, who is an escapee from the pressured world of marketing, kindly invited Golborne Life to drop in and try mediation. The 30-minute session was a great way to start the day in a relaxed but purposeful frame of mind.

The après-meditation cappuccino was excellent as it always is at Golborne Deli, and the friendly group of meditators stopped to chat afterwards. All in all, a great way to spend the first part of a Wednesday morning.

What?
30 minutes of meditation followed by the hot drink of your choice, all for £10.

When?
9.15 to 9.45 on Wednesday mornings

Where?
Golborne Deli & Bistro, 100 Golborne Road, London, W10 5PS

Sophie Purvis

Golborne Deli & Bistro